That's Not a Blog Post!

The photo above cracks me up. I imagine a bunch of people without a lot of exercise experience saying, "Hey everyone, let's take some fun fitness-y shots now!" And what we get are silly pink mini-weights (the kind known to set me off on a rant), leg warmers (and are those wrist warmers?) and fake fitness poses that don't resemble actual exercises.  

But whatever. At least they make fitness look oh-so-carefree.

The "fake fitness" photo reminds me of how fitness pros might view blogging at the onset.

With the benefits and popularity of social media, a lot of marketing experts and fitness pros insist that you've got to have a blog. But that kind of advice tends to drive me crazy because the result is fitness pros--and, yes, major fitness companies--rattling around online with a blog that, frankly, doesn't feel or look very "blogg-y" at all. Its posts are as "fake" as the cheesy poses in that photo above.

Take the several fitness companies I can think of off the top of my head whose idea of a blog is to drop previously published articles into a post and call it blogging. ("Hey everyone, we've got a blog up and running! That wasn't so hard.")

Is it so wrong of them?

Maybe not. But when the article is written in boring academic language and appears as one 1,500-word block of text, then, yeah, it's veering away from the essence of blogging.

I can't authoritatively say all that a blog is, but I know what it probably shouldn't be: impersonal, dry, a copy/paste job from another publication, longer than my Master's thesis...

That's why when someone suggests that people who don't get around to blogging are just plain lazy (as did a commenter in my previous post), I get to thinking about blogging as an exercise in being thoughtful and informed, not just prolific. 

Without considering the craft involved, blogging becomes about as effective as flailing around a couple of one-pound hand-weights and calling it a workout.  

Don't you think?   

FOR MORE ON FITNESS BLOGGING AND HOW TO DO IT: Come to my session, Sunday, November 21, at canfitpro Vancouver, Session 3211 (10:30am-12:00pm), Blog Your Way to Fitness Business Success.

Fitness Photos, You Let Me Down (One Woman's Blog Rant)

I've been a fitness pro for 16 years, and I'm done with teaching just regular group exercise classes for just the regular group exercise wage (read: too low).

Personal trainers are out there with group training and boot camps and enjoying a higher profit margin. Now I'm doing the same, but with group exercise.

So as I market two new revenue-generating fitness events this Fall - one's a 6-week circuit interval program for gym members, and the other's a step/strength workshop for fitness instructors - I'm thinking about that old cliché, "A picture is worth a thousand words."

I'm a writer, so you know I love words, but I also recognize the value of using carefully selected, targeted images in fitness blog posts and fitness marketing material.

To that end, I logged onto iStockphoto.com to download a couple of fitness shots.

It's at times like these that I'm glad I have a fitness blog so I can rant about this irksome fact: A lot of fitness images of women are so ... hard to love.

I want a photo that pushes emotional buttons but looks cool to fitness folks and doesn't disappoint those of us who are way beyond stereotypical, outdated advertising images.

Dear iStockphoto, here's what I don't want (and what, unfortunately, you've got a lot of):

• Scrawny women who appear to have never exercised, gazing either seductively or passively at a couple of hand-weights that they clearly have no intention of ever lifting.


• Modern, fit-looking women waving around pink, Barbie-sized dumbbells.


• Women exercising with cringe-inducing form (note: lunges don't involve hyperextending the spine so the ribcage juts as far forward as possible).


• People lifting weights wearing socks, no shoes.
  

Did I miss anything?

Sure I rant, but I still heartily recommend iStockphoto.com.

One of iStockphoto's newsletters includes free downloads, which is how I get a lot of the images I use on this blog - at no cost. (They're not usually fitness photos, but with creativity, you can still make them work for a fitness blog.)

Other places to get free photos:

• Morguefile.com


• Flickr.com (check the Creative Commons section)
  

Anyone else have tips about where to get budget-friendly images for a fitness blog and fitness marketing?