Friday, February 15, 2013
The Fitness Blogging Fun Has Moved!
Thanks for stopping by my blog about fitness writing and marketing.
I've moved all the blogging action to two new locations:
1) You can check out more about fitness writing, marketing and social media at www.ActiveVoice.ca/blog.
2) And read my "test-drive" reviews of the latest health/fitness gadgets and gear at http://FitnessTestDrive.com.
See you there!
- Amanda Vogel
www.ActiveVoice.ca
Wednesday, March 9, 2011
What Has Your Blog Done for You Lately?
When it comes to writing magazine articles, I'm pretty motivated to get the job done - there are deadlines, editors' expectations, readers' expectations and, yes, a paycheck waiting in the wings.
When it comes to blogging, however, motivation is sometimes harder to come by. There are no deadlines (unless self-imposed), no expectations from editors and no paycheck.
But there are expectations from readers, and that's a huge incentive. When you receive comments, Facebook likes and interaction on a post you've written, doesn't it spur you on to blog more? And when you pick up a client or career opp from your blog, it's a nice confirmation that, hey, this blogging thing might be working out.
Trouble is, it takes time to get on a roll. I've been posting to FitnessWriter.blogspot.com for years, but I've also launched a newer blog called FitnessTestDrive.com, where I try out and blog about fitness equipment, gear, DVDs and apps.
Fitness Test Drive reminds me what it's like to be the new kid on the blogosphere block.
It's tough out there, folks - you've got to build up a readership, outright ask people to tweet your post and push for comments. I get why blogging newbies lose motivation quickly, and I won't deny that my interest has waned on occasion, too.
During one of those times, the strangest thing happened.
One day, I pondered about how to boost my blogging motivation. The next day, I got news that Fitness Test Drive was a finalist in the Best Health Magazine Blog Awards. (Want to vote? Fitness Test Drive is under the "Get Healthy" category.)
Bam! I was back in the game.
I realize that an award nomination is not the most typical way to muster motivation. But it does reinforce what I've always said about blogging: You've got to have a blog to benefit from it. And, most importantly, your readers will benefit from it.
Blogging does open the door to a myriad of opportunities and connections for you and your readers - do you agree? Has it happened to you?
In closing....I'm not going to beg or anything, but would you please, please, please vote in the Best Health Blog Awards (and preferably for my blog). You'll find my blog Fitness Test Drive in the "Get Healthy" category on the voting page.
Monday, January 17, 2011
Have You Ever Hesitated to "Like" on Facebook?
I like that Facebook is all about "liking."
And it's clearly on purpose that there's no "dislike" button, although sometimes I think a word other than "like" might be more appropriate. For example, someone posts bad news ("Wow, my fave trainer just got fired for indecent exposure"), and others respond with a "like" when what they really mean is, "Hey, man, I feel your pain."
I like "liking" because it's a mini show of support or a virtual smile/laugh. It's Facebook's version of two thumbs up.
But I always pause before tapping the "like" button - do you?
If you've ever Facebook-liked, you know that it means an inevitable onslaught of off-the-cuff comments and inside jokes from friends of friends about whatever you've liked.
And I don't like it. I prefer to "like" and be done with it.
Then again...
I'll be the first to admit that I beam a little on the inside when I notice the "likes" and comments tallying up on a post I've dropped into Facebook. It's nice to be recognized, even if it's just a fleeting, virtual nod.
And that's what Facebook is so good at: Shamelessly exposing that we all like to be liked.
So when I'm at a party listening as non-Facebookers wave away the social network for being a waste of time, I nod with as much understanding as I can muster. You know what, it's not for everyone...
But I log onto Facebook as part of my job. It gives me instant access to a network where I can cheer on a colleague or friend, encourage professional recognition and motivate fitness participants to exercise - all with that ubiquitous "like" link.
And if I can make someone feel appreciated with a little "like" here and there, my time has been well spent. (Even with the thread of Facebook messages that's sure to follow.)
What's the motivating force behind why you "like" stuff on Facebook and around the web? Or do you dislike "liking"?
Wednesday, November 24, 2010
Fitness Blogger Boot Camp
Between baking sugar cookies for my kid's kindergarten class, slapping together tonight's dinner (tuna sandwiches) and finishing off a client's bio, I blog.
Honestly, right now I'd rather be flaked out on the couch like that guy in the photo above.
But I'm blogging because I said I would.
It was one of the last things I talked about in my session on fitness blogging at the Can-Fit-Pro conference in Vancouver.
I said something like, hey, let's all sign up for a blog or post to our existing ones THIS WEEK! It'll help set the stage for a lifetime of happy, healthy fitness blogging.
So here I am. And, yes, this post does have a point.
My "let's all blog!" declaration reminded me how much it helps productivity to have someone relying on you for something specific. That's how I get my fitness articles written - I've got editors expecting them from me by a certain date.
If you're really stuck at the point of perpetually intending to blog without ever doing it, try this: Tell your most valued fitness clients that you're about to blog on X topic and you'd love their opinions on whatever you write about.
There. Now you have a reason to blog.
A deadline.
And a pre-established audience.
That should whip you into blogging shape.
Point made. Can I go lie around now?
P.S. Kudos to Mia Sutherland and Josh Neumann (both in my Can-Fit-Pro fitness blogging session) for following through so fast on that "blog this week" pact. Inspiring! If you blogged in the past week, let me know with a comment here and I'll comment back on your blog.
Monday, October 25, 2010
That's Not a Blog Post!
The photo above cracks me up. I imagine a bunch of people without a lot of exercise experience saying, "Hey everyone, let's take some fun fitness-y shots now!" And what we get are silly pink mini-weights (the kind known to set me off on a rant), leg warmers (and are those wrist warmers?) and fake fitness poses that don't resemble actual exercises.
But whatever. At least they make fitness look oh-so-carefree.
The "fake fitness" photo reminds me of how fitness pros might view blogging at the onset.
With the benefits and popularity of social media, a lot of marketing experts and fitness pros insist that you've got to have a blog. But that kind of advice tends to drive me crazy because the result is fitness pros--and, yes, major fitness companies--rattling around online with a blog that, frankly, doesn't feel or look very "blogg-y" at all. Its posts are as "fake" as the cheesy poses in that photo above.
Take the several fitness companies I can think of off the top of my head whose idea of a blog is to drop previously published articles into a post and call it blogging. ("Hey everyone, we've got a blog up and running! That wasn't so hard.")
Is it so wrong of them?
Maybe not. But when the article is written in boring academic language and appears as one 1,500-word block of text, then, yeah, it's veering away from the essence of blogging.
I can't authoritatively say all that a blog is, but I know what it probably shouldn't be: impersonal, dry, a copy/paste job from another publication, longer than my Master's thesis...
That's why when someone suggests that people who don't get around to blogging are just plain lazy (as did a commenter in my previous post), I get to thinking about blogging as an exercise in being thoughtful and informed, not just prolific.
Without considering the craft involved, blogging becomes about as effective as flailing around a couple of one-pound hand-weights and calling it a workout.
Don't you think?
FOR MORE ON FITNESS BLOGGING AND HOW TO DO IT: Come to my session, Sunday, November 21, at canfitpro Vancouver, Session 3211 (10:30am-12:00pm), Blog Your Way to Fitness Business Success.
Tuesday, October 12, 2010
Fitness Blogging: Time Well Spent

When it comes to fitness blogging, I hear a lot of excuses from fitness pros about why they don't do it.
The primary reason?
"I'm too busy. I don't have time to blog."
I heard it back in September at the BCFIT '10 conference in my session on fitness marketing with social media.
I'll probably hear it again in November, when I present on fitness blogging at canfitpro's Vancouver conference.
It's just an excuse, though, and here's how I know: I have the same problem. I don't blog every week (or even every month sometimes--oops).
And why not? Uh, I don't have time?
Meaning: When I'm not on deadline with an article or writing/editing project, I manage to find other things to do instead.
Like Facebooking. Or chatting with a colleague on the phone. Or catching a movie (last night it was Canada's own FUBAR II).
Isn't it the same excuse people use for not exercising?
No time. Meaning: They don't feel like using the spare time they do have for working out.
As for blogging, here's why it makes sense to at least set up a blog so it's there when you can get to it.
Blogging and other online pursuits (Facebook!) are part of the new way to market fitness. The old way is setting up a brochure-style website then ignoring your online presence.
If you're a fitness pro, what do you tell clients about how to carve out time for exercise? Could any or all of those strategies work for your own blogging pursuits? Whether you blog or not, share your tips and ideas here!
Now if you'll excuse me, I've got to get back to Facebook.
For more on jump-starting your fitness blog, come see me on Sunday, November 21, at canfitpro Vancouver, Session 3211 (10:30am-12:00pm), Blog Your Way to Fitness Business Success.
Saturday, July 17, 2010
Writing Web Exclusive Articles for Popular Magazines (Part 3 of 3)
At last! Here's the final post in a 3-part series on how setting your sights on a magazine's website instead of the magazine itself can help you succeed with writing articles - fitness-related or otherwise.
To get answers about what web exclusives mean to writers, I turned to in-the-know web editors from three major Canadian women's magazines: Best Health, Chatelaine and Homemakers.
They weigh in on my third question below. Or, you can head on over to Part 1 of this series here, and Part 2 here.
Is it easier or harder to break into writing web exclusive pieces for top women’s magazines?
KAT TANCOCK, senior web editor at Reader's Digest, former web editor at Best Health and Canadian Living and blogger at Magazines Online.
KT: Just like with print, web editors often already have a stable of writers that they are used to working with - and you need great ideas to break in. And web editors have a lot less editing and fact-checking resources and therefore are pickier about receiving publishing-ready copy.
However, because the pay tends to be lower, web editors are often more likely to take risks with new writers. And remember, a lot of established print magazine writers have few to no web skills, so if you're a new writer that excels at web writing, that will give you a leg up.
VANESSA MILNE, editor of Chatelaine Walks and former assistant editor at MochaSofa.
VM: I believe it’s easier to break into writing for the web; the pay is worse (although, in my opinion, fair, since there’s often not a second draft, the stories are shorter, and the pieces aren’t fact-checked) and there’s less competition.
That said, like print, most people have a roster of reliable writers they use. Good pitches are the key, I think – tailored pitches, to the magazine’s readership - as well as persistence in following them up. (Asking the editor which sections need articles never hurts, either.)
And good writers are hard to find: People who submit well-researched, clean copy that reflects the assignment letter, on time, and do second drafts and answer questions nicely and quickly, will inevitably be used again.
JENNIFER MELO, web editor at Homemakers.
JM: It can be easier to break into web writing because it’s still a relatively new market — that means many established writers haven’t saturated the online writing market. They’ve built up their contacts in other traditional media and may tend to stick to the contacts they’ve made rather than querying new online publications.
On the flipside, it can be difficult to break into web writing because the online market is still proving itself as revenue-generating medium — that means editorial budgets for web content can be tight and online editors have a limited number of assignments to go around.
Futhermore, online editors aren’t typically working with a large team of staff and may be especially selective about assigning to writers who can be counted on to turn in publish-ready web content.
......................
What's your take? Do you write web exclusives, or want to give it a shot? What do you see as the pros and cons of this new avenue for magazine writing?
Tuesday, June 15, 2010
Writing Web Exclusive Articles for Popular Magazines (Part 2 of 3)
Recently, three web editors from major Canadian women's magazines shared their advice on breaking into and writing web exclusives. The editors:
- KAT TANCOCK, senior web editor at Reader's Digest, former web editor at Best Health and Canadian Living and blogger at Magazines Online.
- VANESSA MILNE, editor of Chatelaine Walks and former assistant editor at MochaSofa.
- JENNIFER MELO, web editor at Homemakers.
What are your tips for writing web-friendly articles for women’s magazines (i.e., what format works best, SEO considerations, web-friendly packaging, etc.)?
TANCOCK:
1. Stay on track. Don't meander off the point of your article.
2. Be literal. The web isn't the place for overly creative headlines.
3. Visualize your piece on-screen. Will it be easy to read?
4. If you know SEO, include it in your pitches and point out your keywording to your editor. (If you don't know it, consider picking it up.)
5. Suggest related links from the site you're writing for. (This will impress your editor.)
6. Stay within word count. If you write 1000 words instead of 600, your editor will just have to cut - or they'll turn your article into two.
7. Include links for interview sources (i.e., if you interviewed a dietitian, give your editor a url for their site if they have one).
8. Use (clear and understandable) subheds and don't be afraid of bullet points and numbered lists. Titles that start with numerals are immensely clickable.
9. Spell-check and proofread your work. Few web teams have copy-editors and it will just annoy your editor to have to fix obvious mistakes, like sloppy cut-and-paste jobs. (Although this is true for all writing.)
MILNE: Online, people read differently, scanning for relevant information rather than reading stories start to finish. It’s important to have clear subheads or steps to every story – and nothing too punny or vague - so readers can find the paragraph or point that interests them quickly. That also helps with SEO, as does writing very straightforward headlines that clearly state the point of the article (that also helps when the reader does a search, and a list of headlines show up.)
Linking to other articles in your own site (we often do it with Chatelaine recipes in health) is also helpful. I think the most important thing is the same as writing or pitching the magazine, though – to have a good sense of the readership of the magazine, what those readers would be interested in, and where the story would fit. (I get a lot of story pitches that just aren’t Chatelaine, for example, about exotic travel, etc.)
MELO: Keep your lead short and engaging and make sure the purpose of your story is clear early on in the piece. Your body copy should be solutions-oriented and conversational (helpful and friendly). Hyperlink to strong sources of additional information and ensure appropriate keywords are used throughout to help readers find your story via search engines.
Favour clear, simple words the average reader would type into a search engine rather than ambiguous words you think are clever. Write “3 best ab exercises” rather than “Ab fabulous.” Reasoning: A reader who is looking for ab exercises probably wouldn’t type “ab fabulous” into a search engine. Writing “ab exercises” helps readers to find your content but it also helps your writing to remain more conversational and appealing to the most expansive readership.
Stay tuned for Part 3.
Wednesday, June 2, 2010
Writing Web Exclusive Articles for Popular Magazines (Part 1 of 3)
With the web being where people go first for information--and talk in the magazine industry about how it will survive in the coming years--the opportunity for freelance magazine writing has expanded to include web-only articles.
Magazines used to throw whatever content was in print onto their corresponding website (offering writers a small or no fee for additional online rights). They still do that, but now there's more opportunity online.
Web editors are also hiring freelancers to hammer out web exclusives--short, SEO-minded articles that only appear online, not in print.
I've been writing a lot of them.
The upside? They're quick to write, and getting these assignments can be less "fuss" than the usual process for receiving print assignments.
The downside? The pay--the per-article rate for web exclusives is less than what you get for print (but going back to the upside I mentioned, the pay can work out to be a decent enough hourly rate).
I caught up with three web editors at major women's and lifestyle magazines in Canada who generously agreed to share the scoop on writing web exclusives:
- KAT TANCOCK, senior web editor at Reader's Digest, former web editor at Best Health and Canadian Living and blogger at Magazines Online.
- VANESSA MILNE, editor of Chatelaine Walks and former assistant editor at MochaSofa.
- JENNIFER MELO, web editor at Homemakers.
Here's Part 1.
How is web exclusive content generally different from content that appears in the print magazine first?
TANCOCK: Readers online are generally looking for quick fixes and easy solutions, rather than a "good read." Therefore web content needs to be a lot more to the point.
Also, most people find reading on-screen more tiring than reading on paper, so web content needs to be oriented toward that experience: this is why bullet points, shorter paragraphs, frequent subheds and selective bolding within paragraphs is often used.
Finally, the web is, well, a web: articles don't appear in isolation. It's important to make use of the web by cross-linking, both within the site and to other sources. For instance, in a nutrition article that discusses sweet potatoes, we would add a link to some sweet potato recipes; or, in an article on the importance of strength training, we would cross-link to some arm exercises.
MILNE: In my experience, web-exclusive content is shorter and snappier: under 500 words, often lighter in tone (quizzes, lists, how-tos or recipes), and, above all else, something that you might Google.
The subjects are also different. At Chatelaine, much of our online content is health and recipes, and there’s less style, etc.
Oddly, online is often written in a more “evergreen” style, since it’s not often dated and normally stays in the archives. In terms of art and display, there are far more stock photos online than there are in the magazine, and the display tends to be more straightforward.
MELO: Web exclusive content needs to be more concise and more easily scanned than magazine content.
Subheads, bulleted lists and bolded words for emphasis work best for easy scanning for the web reader. Be clear, concise and compelling. Always serve the reader first.
Up next: Stay tuned for Part 2, where I'll post our editors' responses to my next question: "What are your tips for writing web-friendly articles for magazines (i.e., what format works best, SEO considerations, web-friendly packaging, etc.)?"
Thursday, April 29, 2010
Learn to Blog: Three Books Show You How (Part 3 of 3)
The American Society of Journalists and Authors (ASJA) asked me to review a handful of books on blogging.
Here's review number three (review one: Problogger; review two: The Huffington Post Complete Guide to Blogging).
Naked Conversations: How Blogs Are Changing the Way Businesses Talk with Customers. By Robert Scoble and Shel Israel, John Wiley & Sons, 2006, 251 pages, $24.95.
If your corporate clients are having trouble seeing the value of hiring you as a blog writer or consultant, consider citing one or more of the case studies in this book.
Naked Conversations is all about convincing businesspeople why they should blog. The authors (Scoble runs the enormously popular Scobleizer.com) use real-life examples to illustrate the business-related benefits of good blogging and the perils of bad blogging.
While some case studies went into more detail than I needed (Microsoft: I’m glad blogging helped you elevate your public image), I particularly liked the chapter on why blogs go wrong. For example, inauthentic blogs cause companies to quickly lose credibility among customers online. I’m glad I missed the McDonald’s Lincoln Fry blog, which the company quickly canned after members of the blogosphere labeled the blog about a French fry resembling president Lincoln as incredibly lame.
This book reminds readers that blogging is two-sided communication, where businesses engage and respond to customers compared to the traditional marketing model of talking at people.
Use the lessons in Naked Conversations to both build your own blog community and help your corporate clients create a more meaningful and powerful connection with their customers.
Also reviewed: Problogger: Secrets for Blogging Your Way to a Six-Figure Income (I hear they just came out with an updated edition.)
Also reviewed: The Huffington Post Complete Guide to Blogging.
Thursday, April 8, 2010
Learn to Blog: Three Books Show You How (Part 2 of 3)
Sure, this book offers helpful hints on what to blog about and a Glossary of Blogging Terms (troll: “a disruptive commenter bent on making trouble on a site”), but it stands out as the most entertaining of the three books I reviewed, partly because it contains actual blog posts--political rants, funny observations--from the famed HuffPost.
Tuesday, March 23, 2010
Learn to Blog: Three Books Show You How (Part 1 of 3)
Blogging is becoming increasingly important—and profitable--on the internet landscape, where anyone can publish anything, anytime. Successful bloggers even get book deals! If you want to be part of the blogging revolution, get on board with these three hallmarks of successful blogging: Learn to write well (and regularly), hook readers and shape a story (or post).
In addition to the Fitness Writer blog you're reading, I also blog at Fitness Test Drive. And I'm now steering my freelancing services toward blogging on magazine websites and helping corporate clients thrive in the increasingly competitive blogosphere.
- blog often,
- make it about the conversation,
- build your posts around authenticity, and
- encourage and respond to commenters.
However, each title tackles blogging from a different angle. Here's my take on Problogger, with two more reviews to come.
ProBlogger: Secrets for Blogging Your Way to A Six-Figure Income. By Darren Rowse and Chris Garrett, John Wiley and Sons, 2008, 220 pages, $24.99.
Problogger is a useful resource for blogging newbies who want to learn the nuts and bolts of getting started. For example, the authors cover which blogging software to choose (they favor self-hosted Wordpress, no big surprise), how to write effective blog titles and how to measure--and boost--a blog’s success. This book even includes html code for customizing a blog template.
What about the promise of a six-figure income? Realistically, I’m not sure how many “secrets” in this book would lead to a six-figure revenue stream for most bloggers. But the book covers how to monetize your blog through direct and indirect means, such as selling advertising space and freelance blogging.
Plus, if you’re serious about making money, you can join a blogging network or sell your blog (I had no idea you could “flip” blogs like people “flip” houses!).
Problogger is the kind of resource you want on your desk as you muddle through setting up a blog for the first time or stare at your computer screen wondering what to blog about (reading the section on 20 types of blog posts can help).
Tuesday, February 23, 2010
Fitness Marketing: A Lesson in Originality from the Vancouver Olympics...eh

In addition to Olympics fashion, we Canadians celebrate every medal with extreme excitement and even surprise. That's because it's not a national given that we kick butt and dazzle the world like some other countries do (hi, America!).
That's What I'm Talkin' Aboot
It's interesting to see your country and city through the eyes of those who are watching the Olympics on TV from afar.
Amid the international party here, it's more ridiculous than ever when people drudge out the same old tired Canada jokes. It sounds funny when we say "about." (What aboot it?) Canadians are polite with good manners. (No shit.) We've got Canadian bacon. (Yawn. How is Canadian bacon different from regular bacon anyway?)
What does this post have to do with my blog's theme of fitness writing, marketing and publicity?
Well, I'd like to make one mild-mannered suggestion: Be careful not to fall back on lame cliches with your marketing and publicity endeavours.
Ensure that whatever idea or concept you're promoting to others--whether it's in a brochure or a publicity pitch--is as fresh for them as it is for you. Otherwise, your efforts come across as uninspired as a Canadian-bacon joke.
And if you really want to poke fun at Canadians, razz us about our national adoration for Tim Hortons coffee. Or how curling works.
Friday, February 5, 2010
Is Your Blog Really Promoting Your Fitness Business?

I just launched a new blog over at FitnessTestDrive.com (my first self-hosted Wordpress blog!), where I review assorted fitness products, such as books, DVDs, clothes, gadgets and gym equipment.
I thought I had my goals for setting up the blog all sorted out until I got an email that stopped me in my tracks.
Just after I'd written the About page for Fitness Test Drive, a blog post landed in my inbox from Copyblogger. It made me kick myself for overlooking such an important and obvious element on my blog.
I forgot that I had a business first and a blog second. Oh yeah ...
I'd been focusing pretty heavily on the blog's design (the green header looks good, eh?) and what kind of writing style to use. Along the way, though, I'd forgotten to reinforce what I wanted this blogging endeavor to ultimately accomplish.
Fitness Test Drive is meant to share vital information--in a lighthearted tone--about the scores of fitness products on the market. It's there to help fitness consumers and fitness pros cut through the hype and quickly size up what's new.
From a purely business perspective, however, one of the driving goals of Fitness Test Drive is to build on my platform as a fitness authority and writer. Why? To generate more interest in what I offer as part of my "real" job: magazine writing, book authoring, consulting, ghost writing/blogging, fitness presenting and instructing.
After reading the advice in "Could Your Blog Be Ruining Your Business?" by James Chartrand, I quickly logged back into Wordpress and sprinkled in a few "nudges" toward hiring me, as the author suggests.
What about your blog? Is it clear to readers what products and services you're in business to sell? What techniques do you use to communicate that information to readers?
If you're ready to get a blog online (or you have one but you're not sure how to make the most of it), send me an email. I offer consulting services for new fitness bloggers and ghost writing services for reluctant bloggers.
Friday, January 15, 2010
My Life As a Ghost (Writer)
My name is Amanda Vogel, and I'm a ghost writer.
Ghost writers are called ghost writers because everyone is supposed to pretend the person (often a celebrity) with his or her name on the cover actually wrote the book. The real author is invisible.
Psst, see that book pictured above, Transformative Yoga? I wrote it.
My friend Wade Morissette is cool and laid-back, so he lets me tell people I wrote his book for him. He instructed me on what to put in each chapter, and I made it sound all pretty. Add his sister Alanis's foreward to the mix, and you've got a rockin' little yoga book!
"What's In It For Me"?
My friends and family don't fully understand why I'd write a whole book just so someone else can get the credit for it. Well, I didn't do it for free!
But apart from that, it's fun--and, I think, necessary--for self-employed people in particular to test out new career opportunities.
It keeps things fresh, fun and moving forward.
For example, being Wade's ghostwriter means I've asserted myself as a member of his entourage to all book-related gigs.
There's the time I tagged along to Raincoast Books, Transformative Yoga's Canadian distributor, where one of my fave authors David Sedaris also happened to be that morning (a surprise to me). I met Sedaris and scored a signed copy of his new book When You Are Engulfed in Flames. Sweet!
This week, I invited myself to the set of Shaw TV's Urban Rush, where Wade sailed beautifully through his guest appearance on the show and I got tips for how to advise fitness pros on TV-related publicity (a future blog post).
Back in the green room at Urban Rush, I helped myself to an unreasonable number (for a fitness instructor) of butter-based pastries and reflected on what I'd learned from my ghost writing experience. Maybe these thoughts apply to your career, as well.
Expect the Unexpected
Every new career move has the potential to lead to other perks and opportunities you might not have predicted but fully enjoy. It's good to avoid always expecting the same outcomes at work.
Enjoyment Is In the Experience
I enjoy making money and getting recognition. I really do. However, the very best career opportunities are made of more than that, yes? They're fun. They're unique. They're exciting. They're an experience, not just a job.
Your Success Lies with Others
The measure of your success isn't solely about what you do for yourself. It's how you help others to be successful alongside you. Fitness pros who assist clients with becoming fitter and healthier experience this kind of success every day.
As for Transformative Yoga, Wade has a cool book, and I've got a new job skill and a signed Sedaris book. Everyone's happy. Are you? What has helped you be successful in your own career?
Wednesday, December 9, 2009
How the Web Helps You Break into Fitness Writing

Editor Lisa Tant's blog post over at Flare magazine got me thinking about when I was first trying to break into writing health and fitness articles for pay.
It seems easier these days to connect with editors (and hopefully charm them with your brilliant ideas and pithy writing). Plus, with today's web tools, you can put your writing in front of an audience any time you want to--no need to wait for an article assignment.
Here are three ways to use web technology for breaking into writing fitness articles that pay.
Blogs. Way back when--like, you know, 5 or 10 years ago--if you wanted to prove to an editor you could write, you had to first somehow get published in the print media. Then you'd photocopy your prized article and snail mail it around.
Now blogs let you create your own publishing platform and, if you go about it the right way, an audience of interactive readers.
Of course, blogging isn't a direct money-maker for most people. But if your posts are decent, they make good writing samples that could lead to paid assignments in magazines, on websites, on other blogs and even--and here's where you've got to be a real superstar--a book deal.
Plus editors have blogs too! You can and should read editors' blogs and comment on posts--it helps build a friendly rapport and keeps you in the loop about what's on their minds, which could help you write more targeted queries.
Web Exclusives. Magazines used to simply throw whatever articles were in the print magazine onto their website. Now a lot of big-name magazines are developing web-exclusive content--articles you can only find online, not in the magazine.
Sometimes you can sell an article to a magazine's website even when you're not having any luck with the print mag. (Did I mention I recently got my first assignment at More.ca?)
The downside for writers is that web-based articles generally pay less than what you can nab for a print article. BUT ... a lot of editors offer this silver lining: The editing process is less "picky" with web exclusives.
For one thing, there are no revisions as far as I can tell, so the per-hour rate is pretty decent. Count me in for more web exclusives!
Twitter. I love that I get a glimpse into the personal and professional lives of editors through their Twitter updates. I love that I can find out what stories a magazine is working on from an editor's tweet looking for sources. I love that I can @mention or direct message (DM) editors, engaging in a funny discussion or sending a friendly hello. And I love that editors respond on Twitter!
Have any of the above tactics worked to help you network with editors and/or score writing assignments? Write a comment to share your experience.
Permalink to this post.
For more info about breaking into writing for magazines and websites, check out How to Write Winning Queries: Get your articles published for profit and promotion as a health/fitness writer and expert.
Thursday, September 24, 2009
IDEA Writer Weighs in on The Biggest Loser Discussion

Behind "the Making of" The Biggest Loser IDEA article
The article I wrote for IDEA Fitness Journal on The Biggest Loser is getting attention. A number of media outlets have picked up the topic (they're going with variations of the headline "why fitness pros criticize The Biggest Loser").
Last time I checked, AOL Health had 202 comments to a post about the IDEA piece.
I suppose it's time for me to weigh in on my own article.
I won't rehash what's already out there. Instead, consider this a behind-the-scenes look at The Biggest Loser IDEA article.
Here are six observations I made before, during and after writing about why some fitness experts question what they see on NBC's The Biggest Loser.
OBSERVATION 1. There's a wee disconnect between the fitness industry and the general public about what endorses a fitness expert to be a fitness expert.
Is it a high profile? Products that sell well? Current certifications? How much a trainer cares about clients? How a trainer acts with clients? Opinions vary, and what counts for one person might not hold weight for another.
OBSERVATION 2. A lot of Biggest Loser fans defend the show on blogs by saying the industry sources quoted in my article are overlooking one important point: The Biggest Loser is television, not real life. Duh! I think we're all clear on that, thanks.
It's television that has a very real impact on the perceptions, practices and expectations of SOME viewers. And those viewers might come to our gyms, fitness classes, boot camps and training sessions.
If it's true that people are inspired by a television program, why can't they also be influenced by what they see on that TV show?
OBSERVATION 3. This is just a hunch: The Biggest Loser isn't used to press that isn't bend-over-backward full of praise. This might be why some fans of the show don't understand it when fitness pros get all worked up over details like industry certifications and trainer conduct.
OBSERVATION 4. It seems like some fitness pros who've formed a negative opinion about The Biggest Loser refuse to see anything remotely good about the show. Come on, just try.
OBSERVATION 5. Parts of the fitness industry have stuff to work on, too, and this has nothing to do with The Biggest Loser or its trainers. I mean, when you make false promises over and over, it draws considerable attention to whatever you're trying to skirt around. (See: sidebar, page 35.)
OBSERVATION 6. Hats off to The Biggest Loser folks who spoke to me for the story. We're talking about a blockbuster show from a major television network, and here I am a reporter (in Canada, no less!) from a membership-only fitness trade magazine. (Of course IDEA is an important, respected association, but it's not Entertainment Tonight.)
When I wanted to know why the trainers yell so much, Bob Harper called and gave me an answer!
I told executive producer Mark Koops how some fitness pros accuse The Biggest Loser of being "an embarrassment to the fitness industry"; some say it's "dangerous." That's harsh criticism! Yet, Koops spoke respectfully and candidly as he defended the show.
The Biggest Loser folks could have easily brushed me off! Actually, one of them sort of did, but thankfully, everyone else chose to engage in the conversation.
What About a Second Chance?
In case it wasn't clear in the last section of my IDEA article, I think The Biggest Loser could learn from the fitness industry in terms of how it depicts exercise and trainer conduct.
Likewise, the fitness industry as a whole could learn from The Biggest Loser in terms of how the show inspires people to get moving.
What do you think? Do any of my observations stand out?
Permalink to this post.
Friday, September 11, 2009
Fitness Photos, You Let Me Down (One Woman's Blog Rant)

I've been a fitness pro for 16 years, and I'm done with teaching just regular group exercise classes for just the regular group exercise wage (read: too low).
Personal trainers are out there with group training and boot camps and enjoying a higher profit margin. Now I'm doing the same, but with group exercise.
So as I market two new revenue-generating fitness events this Fall - one's a 6-week circuit interval program for gym members, and the other's a step/strength workshop for fitness instructors - I'm thinking about that old cliché, "A picture is worth a thousand words."
I'm a writer, so you know I love words, but I also recognize the value of using carefully selected, targeted images in fitness blog posts and fitness marketing material.
To that end, I logged onto iStockphoto.com to download a couple of fitness shots.
It's at times like these that I'm glad I have a fitness blog so I can rant about this irksome fact: A lot of fitness images of women are so ... hard to love.
I want a photo that pushes emotional buttons but looks cool to fitness folks and doesn't disappoint those of us who are way beyond stereotypical, outdated advertising images.
Dear iStockphoto, here's what I don't want (and what, unfortunately, you've got a lot of):
- Scrawny women who appear to have never exercised, gazing either seductively or passively at a couple of hand-weights that they clearly have no intention of ever lifting.
- Modern, fit-looking women waving around pink, Barbie-sized dumbbells.
- Women exercising with cringe-inducing form (note: lunges don't involve hyperextending the spine so the ribcage juts as far forward as possible).
- People lifting weights wearing socks, no shoes.
Did I miss anything?
Sure I rant, but I still heartily recommend iStockphoto.com.
One of iStockphoto's newsletters includes free downloads, which is how I get a lot of the images I use on this blog - at no cost. (They're not usually fitness photos, but with creativity, you can still make them work for a fitness blog.)
Other places to get free photos:
- Morguefile.com
- Flickr.com (check the Creative Commons section)
Anyone else have tips about where to get budget-friendly images for a fitness blog and fitness marketing?
Monday, August 31, 2009
Blogging is Like Exercise. How Often Do You Do It?

I just got a delivery of two books about blogging for a roundup review I'm writing for the American Society of Journalists and Authors (ASJA). (I'll post the review here, too.)
I love blogging, but maybe I don't do it as often as I should. Actually, I'm not convinced that I should be blogging to some set schedule. When I write blog posts on assignment for other people or magazines, I meet my deadlines of course.
But for my blog? I post when it makes sense.
How often you blog probably depends on who you are and why you blog. If you even do it at all ...
As a fitness writer and presenter, I encourage fitness pros to use social media like blogging for marketing purposes.
"Just do it!" I say. "Start a blog!" People get overwhelmed though.
OK, then think of it as being a bit like exercise. (If you're a fitness pro and you're like me, you probably really enjoy relating most things back to exercise.)
You wouldn't tell a fitness client to exercise ONLY if he or she could absolutely, positively do it the recommended 4-5 times a week, would you? Isn't 2-3 times a week better than just not working out, ever?
So that's what I think when I start getting down on myself for not logging onto Blogger more often. I might only blog once a month sometimes. But it still beats not even bothering to have a blog at all.
What do you think? Is blogging like exercise in that you should just do it when you can, or should you commit to doing it at set times even if you don't feel like it?
Tuesday, July 28, 2009
Why Some People Get Publicity and Some Don't

If you're looking to get publicity for yourself and your fitness business, it's a smart move to sign up for the free HARO newsletter.
I've recommended HARO before, but I haven't gone into too much detail about what HARO might be like from a journalist's perspective.
Getting the inside scoop on what happens when a journalist puts the call out for sources can help you understand how and when to respond to HARO requests so you experience more success and make the best use of your time.
Not too long ago, I used HARO to search for sources for an article about fitness business names and logos. About three hours after the newsletter went out, I'd already received more than 30 responses. And I know journalists who get way more than that.
Using HARO can get overwhelming for journalists--fast--so make your email as focused as possible. No digressions, no super-inflated bios and, please, no attachments/links to articles you've already written on the same topic!
Here are a few no-brainer reasons why I immediately hit the delete key on some HARO hopefuls:
From the sidelines. A surprising number of people began their response by saying: "Someone forwarded this to me..."
Here's what that lame opener says to me: 1) the person is a bit clueless as to what's going on, and/or 2) the person isn't serious enough about getting publicity to actually sign up for the HARO newsletter.
I'd rather quote HARO subscribers (or those with publicists who subscribe).
It's OK to respond to a HARO query that someone forwarded to you. But why tell the journalist? Keep it to yourself--it'll make you look more professional.
Too many links. Tell me in your email what I asked for and why you're the best person to be a source for the specific piece.
After that, I might want to see a bio, portfolio, YouTube videos and relevant accomplishments, but I don't want you to send me on a wild goose chase across the web. Keep links to a minimum.
The why'd-you-bother-responding response. Don't overwhelm me with too much info, but don't underwhelm me either. I got a few of these: "My company does business logos. I can help. Call me."
Delete.
Missed the boat. If you've been out of town or just got busy and missed the deadline for responding to a HARO query, let it go.
Don't email after the fact, saying, "I was on vacation, but for future reference here's a bunch of neat stuff about me."
I won't remember any of it.
So who got the gig? A couple of people with solid credentials who gave me specific info about themselves (related to the article topic). They also showed passion for the subject, including a thought or two that made it easy for me to imagine quoting them.
Honestly, I got about half a dozen or more great emails from thoughtful, qualified professionals.
Unfortunately, I just couldn't choose everyone.
If you've been responding to HARO queries and you're doing everything right, don't get discouraged.
When you don't hear from a journalist after responding to a HARO query, it doesn't necessarily mean you're on the wrong track. It just might mean there are plenty of other contenders on the right track alongside you.
So do your best to make an outstanding impression. And keep trying--persistence pays off when you know what you're doing.







